Specialty Video Reviews
These video reviews cover a variety of specialty situations and workouts including bellydancing, exercise for seniors, workouts for overweight people and more.
3-D Workout, The Basics
Dianne L. Woodruff's new video, 3-D Workout offers a different approach to fitness and strength training that includes gentle, flowing movements designed for beginners or people with limited mobility. Read my review to learn if this video is right for you.
3-D Workout, Volume II
Dianne L. Woodruff's 3-D Workout offers a different approach to fitness and strength training that includes gentle, flowing movements designed for beginners or people with limited mobility. This video builds on her 'Basics' Video along with new, challenging exercises. Read my review to learn if this video is right for you.
Advanced Bellydancing
This review covers Delphina's advanced 'Warrior Goddess' workout which takes many elements from her introductory DVD and morphs them into a new (and better) bellydancing workout.
BOSU Blast with Seasun Zieger (CIA 2604)
This challenging BOSU cardio workout takes you to the next level with great combinations, great cueing and a whole new way to use your BOSU.
FitBALL 101 for Plus Size and Under Active Adults
This exercise ball workout is designed especially for plus size adults and includes two thirty minute workouts. Check out the details in my review of FitBALL 101.
FitBALL Pressure Points Package
If you have tension and stress in your body, check out my review of FitBALL Pressure Points Package. You'll be glad you did!
Sara Holliday's Stoller Workout for Moms
Check out my review of the DVD, Sara Holliday's Stoller Workout for Moms from your About Exercise Guide
Total Body Cardio
Total Body Cardio is a simple aerobic workout for all levels of fitness. The moves are simple to learn and the music is great, although this DVD might appeal more to beginners. Learn more in my review of Total Body Cardio.
