1. Health

Step Aerobics Video Reviews

These step aerobic video reviews offer detailed reviews of a variety of step aerobics videos for beginner, intermediate and advanced exercisers.

Amy Bento's Advanced Step Challenge

Amy Bento offers a fun, challenging workout in her Advanced Step Challenge. But, there are a few drawbacks to this workout. Check out my review to find out if this video is right for you.

Cathe Friedrich's Hardcore Exercise DVD Series Review

Get the details about Cathe Friedrich's Hardcore Exercise DVD Series including Imax 3, Low Max and her Gym Style Strength Training DVDs.

Cathe Friedrich's Low Impact Circuit

Read my review of Cathe Friedrich's Low Impact Circuit to learn about this intermediate/advanced circuit style workout that challenges the entire body.

CIA 2903: Stepping Up with Seasun Zieger

Seasun Zieger's CIA 2903, Stepping Up workout DVD offers an intense and complex step workout for advanced exercisers. Learn more about Stepping Up to decide if this video is right for you.

Gin Miller's Simply Interval Step Workout

Gin Miller's Simply Interval step workout is a short, advanced workout with simple choreography that's easy to follow and great for burning calories.

Discuss in my forum

©2012 About.com. All rights reserved.

A part of The New York Times Company.

We comply with the HONcode standard
for trustworthy health
information: verify here.