Strength Training Gear

The Bowflex Revolution XP Home Gym is the latest offering from Nautilus.

Setting up a home gym is confusing. Find out what kind of equipment you need and where to get it.

Finding the perfect gift for your loved one can be difficult, particularly for the person who seems to have everything. If you're looking for something different, give them the gift of health.

One of the newest gems to hit the market is the BOSU Balance Trainer. Short for 'both sides up,' the BOSU offers a unique way to work on balance, core strength and aerobic conditioning.

The top ten things you need in your home gym.

Traveling can make staying active difficult. Find out the best gear for traveling exercisers and stay fit on the road.

If there's an active woman in your life, you probably want to find the perfect gift for her. Check out the latest in fitness gear, gadgets and clothing for the women in your life.

Exercise is always more fun when the weather warms up. If you're out enjoying the summer, make sure you stock up on a few items to keep you cool, dry and sunburn free.

If you're tired of the gym, you might want to join the millions of people who've discovered the wonderful world of exercise videos. I've listed the top five strength training videos on the market, whether you want to slim down, bulk up or just build a stronger body

What a great website this one is. If you're thinking of buying a home gym, either from TV or a sporting goods store, visit this site before you do. They'll give you the details on the most popular home gyms as well as the cheapest place to buy them.

Bret Spottke, a certified personal trainer, offers reviews, ratings and comparisons of popular exercise equipment. If you're thinking of getting ab machines, elliptical trainers, exercise bikes, treadmills, home gyms, or weightlifting equipment, visit Bret's site to find out the good, the bad and the ugly before you spend any money.