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Videos, Music & Fitness Software

These resources will help you find the best exercise music, interesting fitness software to track your workouts and the best places to find workout videos.
Before You Buy Exercise Videos
Working out to videos is a great way to exercise; it's cheap, you can workout regardless of the weather, it's convenient and there are tons of great videos with excellent instructors. Use the guidelines listed below to choose the best video for you.
Top 10 Music Players & Accessories for Gym-Goers
Check out my favorite Top 10 Music Players & Accessories for Gym-Goers from your About Exercise Guide
Top 7 Workout CD's
We all need something to keep us going during exercise, especially in the gym. Check out the best CD's to help motivate you through those long gym workouts.
Top Five Strength Training Videos
If you're tired of the gym, you might want to join the millions of people who've discovered the wonderful world of exercise videos.
Top Ten Cardio Videos
Looking for a good exercise video? It's hard to weed out the good from the bad, so I've done the work for you. Whether you're a beginning exerciser or a veteran, these workouts will be part of your video rotation for a long time.
Cardio Coach Volume 1
Sean O'Malley’s audio CD guides you through cardio workouts using any type of stationary equipment. It's not just a music CD but a guided workout that mimics a group fitness atmosphere, but at your own pace.
Cardio Coach Volume 2
The Cardio Coach is an excellent choice for anyone who wants to revive their cardio workouts. The music is fun and the guided workout offer motivation to push past your limits.
Cardio Coach Volume 3
Learn how to motivate yourself to lose weight with Sean O'Malley's Cardio Coach, Volume 3 CD which guides you through a tough interval workout on your favorite cardio machine.
Cardio Coach Volume 4
If you want to pump up your cardio workouts, check out my review of Sean O'Malley's Cardio Coach Volume 4--the CD that will help you break through plateaues, increase your endurance and have a little fun while doing it.
Cardio Coach Volume 5
If you want to spice up your gym workouts, check out my review of Cardio Coach Volume 5 for a killer interval workout
Cardio Coach Guided Workout Volume 6
The latest Cardio Coach Guided Workout takes you through a killer interval workout on the machine of your choice. The combination of hills and sprints, as well as plenty of rest periods, makes for a challenging and satisfying workout from the master of guided workouts.

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