Almost everyone has a fitness goal they want to reach and the first weapon in your arsenal is knowledge. Knowing as much as you can before you get started can help you find success without wasting time. How much do you know about weight loss? Take this quiz before you start one more diet or buy one more infomercial gadget.
What's Your Fitness IQ?
Take the Quiz to Find Out
By Paige Waehner, About.com Guide
Updated December 16, 2010
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
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- What's Your Fitness IQ? Take the Fitness IQ Quiz
