GuideReviews Index

Sara Holliday's Prenatal Yoga - Second Trimester
Get the scoop on Sara Holliday's latest video, Prenatal Yoga for women in their second trimester and find out if the workout is safe, effective and fun.

Sara Holliday's Prenatal Yoga - First Trimester
Yoga is one of the best activities you can do when you're pregnant - it's gentle on the body while helping you build endurance and flexibility. Sara Holliday's video, Prenatal Yoga offers a 45-minute workout just for pregnant women in their first trimester. Find out if it's worth it in my new guide review.

Pain Free Pilates with Stretch-eze
Kimberly Dye's Pain Free Pilates with Stretch-eze isn't just any old Pilates video with the same old thing. It actually involves using an interesting tool called a Stretch-eze, a gigantic stretch band that provides both support and resistance in your Pilates workout. Check out my review to find out what it's all about

Your Ultimate Pilates Body Challenge
Brooke Siler's 'Pilates Body Challenge' explains the principles of Pilates and how to take those principles into other areas of your life for better health, weight loss and quality of life.

The Quick & Dirty Guide to Pilates
Check out my review of The Quick & Dirty Guide to Pilates, a programmable workout DVD for the beginning exerciser wanting to learn the basics of Pilates.

Yoga Fan
The Yoga Fan is a great companion to anyone who wants a pocket practice guide detailing yoga exercises and workouts for all fitness levels

Total Pilates - Rael System 17 for Intermediate Exercisers
Check out my review of Rael Isacowitz's Total Pilates DVD for Intermediate exercisers to find out what it's all about, from your About Exercise Guide

Total Pilates Rael System 7 for Beginners
Read my review of Rael Isacowitz's Total Pilates DVD for beginners to find out if it's right for you