How One Reader Exercises During Lunch
I eat a very light salad from 10-11 am so at noon I'm not that hungry and I'll have 45 minutes for lunch. In that 45 minutes, I grab my book bag with my protein powder in it and gym/running clothes i…
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How Mary Exercises On Her Lunch Hour
I pack my gym bag the night before. I sit it right by my front door. I pack my lunch the night before also. Healthy stuff I can nibble on at my desk. I also keep a small bag inside my gym bag with de…
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How One About.com Member Exercises During Lunch
I bring a clean towel and wash cloth every day and I wash my hair in the sink. I have a buzz cut, so I don't have to worry about styling hair like some do.It takes longer than an hour, so I work a lo…
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How Tanya Exercises at Work
Here's a great "workout @ work", it's 8 different exercises for all your muscle groups! All you need is an exercise band and you can do it at your desk chair at lunchtime or any time! It's a free dow…
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How One Reader Exercises on His Lunch Break - Spin Desk
I work from home. It would seem like workouts during work would be easier than in a office. They are not. Seems I am more busy and also have alot of reading that I have to do so that I am on top of m…
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How Shannon Workouts on Her Lunch Hour
I use to go down to the local gym but that got too crowed and rushed so now I keep an exercise ball and a set of weights in my office. (Plus exercise clothes).One day I'll do core, next day upper bod…
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How One Exerciser Manages Lunchtime Workouts
I actually work very close to my gym and it only takes me about 5 minutes to get there. I make it easy by having everything I need at hand and having a routine. I get there, change my clothes and hea…
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