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Reader Stories: How I Exercise On My Lunch Hour

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Lunchtime exercise is great for people who are too busy to exercise, but it can be a logistical nightmare. You don't have much time and you have to be back at the office, dressed and clean, by a certain time. If you've managed to figure out how to workout on your lunch hour, share your tips and tricks for making it easy.

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Why do you prefer working out on your lunch hour?
What are your workouts like and how do you manage your time?

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What lessons did you learn? Share tips with other readers.

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