The Weight Loss or Exercise Fad I Tried
Those NASTY weight-loss shakes back in the '80's. Remember those???
What Happened After I Tried It
I am lactose intolerant and I had some serious intestinal troubles afterwards. I decided that had to go. I was losing weight to get a boyfriend and gas was definitely a turn off for most guys! I tried several other fads along the way but in the end I decided that being healthy was the real goal. I got in shape and have never looked back!
What I'd Do Differently
- I stay AWAY from fad diets, the low-carb, no-carb, cabbage soup, pre-packaged meal deals!
- Get off your butt people and exercise!
