What I did
Okay, so my husband and I exercise together....sometimes. I work out 3-4 times a week regularly and have for years. It's second nature to me. But not so much with him. Usually what happens is, he'll get all excited about it and workout with me for two days in a row. Then he calls his friends and brags. Then quits. I don't understand how he can be all about it for two days then avoids it like the plague.
How I did it
For one month I have taken over every meal and snack. I cannot make him exercise but I can make the food healthy. He seems to be enjoying the healthy choices but makes comments on how it could be improved. :/ at least he is trying.
Lessons Learned
- I am never giving up on a healthy lifestyle for myself and him. I do know that he has the power of choice, and I love him unconditionally.
- We both have a vision of being in top shape, getting there is the hard part. I wish that the motivation I see in him two days a month would just last all month!
