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Reader Stories: How I Learned to Love Exercise

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Exercise can be difficult for beginners, especially if you go into it thinking - "I hate exercise!" There are plenty of people who turn things around and actually learn to love exercise. Does that sound like you? If so, share you story and tell us how you learned to love exercise. Is there really hope for the rest of us?

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Write a brief introduction summarizing your experience.
What finally turned you around? Talk about the workouts you tried and what finally clicked to make you enjoy exercise.

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What lessons did you learn? Share tips with other readers.

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