Reader Stories: How I Regained Weight and Lost It

Losing weight is easy, but keeping it off is the real struggle. In fact, 80-95% percent of us regain weight after losing it. However, some people have figured out how to get around that, learning how to lose weight and keep it off. Have you conquered weight regain and, if so, how did you do it and how long did it take? Share your story about how you regained weight and then finally lost it for good.