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Exercise Blog

By Paige Waehner, About.com Guide to Exercise since 2000

No More Messin' Around!

Friday June 16, 2006
Wednesday night I got serious about exercise. Real serious. Serious enough to spend some money! (Hey, that's a big deal for me! LOL!) But seriously, folks, lately I've been unmotivated. Injuries aside, I was starting to forget that I had a gym membership. The guilt of not working out was nowhere to be found. I'd think about working out, but the thought would just wither away and die of loneliness...

So, Wednesday night, I told myself enough fooling around and took a step that I'd been kickin' 'round my head for awhile. I signed up to use an online trainer -- and not just any trainer, but our own favorite trainer, Paige Waehner! Whoohoo! I signed up for her expertise through Plus One Active and I should be getting personalised workouts soon! Again -- whoohoo!

I really think this is what I need at this point. I was able to motivate myself at the beginning of the year, but the injuries just sidelined me -- and I slowly drifted out of the exercise habit. Fitness is a lifelong commitment and I know that I need to get back into the game or else I'm going to start gaining weight. I've been lucky that I've been maintaining, more or less. But, as most of us know, it's REAL easy to gain weight!

Okay, Paige, I'm ready! Bring it on! :-)

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