Yeah, Baby!
Monday June 19, 2006
Oh, yeah! I feel good - da da da da da da da -- I knew that I would -- da da da da da da da. Had my first total body/cardio workout (designed by none other than Paige!) and I feel great! Heck, I even got to the gym by 6:30 AM. *does the happy dance*
As I said Friday, I signed up at Plus One Active, and I'm finding it's exactly what I need. I need to track what I'm doing; I need someone to tell me what to do (only when it comes to exercise though! LOL! At all other times, don't tell me what to do! LOL!). It's even motivating to see a checkmark on the calendar that says that I did my workout! I also love the fact that I can write in feedback for each exercise!
Had a horrible day nutrition-wise yesterday! Have to get back on track because I definitely want my hard work to count for something!
Hope everybody had a great -- and active -- week-end!
Comments
Don’t you sound incredibly excited and positive! Good job. =)
Oh, yeah, I definitely am! Sheesh, it feels like I’ve been dragging my butt through many of my latest blog entries — hopefully, I didn’t drag anybody down with me! LOL! I guess it’s good for people to see that, yup, everybody has ups and downs and you’ve just got to be persistent!
Hope you’re doing well!
I love the excitement you demonstrate after your good workouts. Where does this excitement come from? Is it because you love knowing that you just improved your health? Is it more that the soreness you feel is a physical representation of you doing an activity that was truly productive? No matter what the answer to these questions, great job with exercise and continue working out regularly!