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And Another Great Workout!

Wednesday June 21, 2006
Yay me! I went to the gym again -- a bit later than 6:30 AM this time, because I needed a bit extra sleep. Luckily, I have the luxury of making my own hours!

I had another great workout, and it worked out the soreness from Monday's workout -- oh, yeah, I was feeling Monday's workout yesterday! LOL! I absolutely love that I don't have to do the thinking or picking/choosing for my workouts! With all the other millions things I have to think about, having Paige do that thinking for me is helping me so much. I feel that I can concentrate more on just getting the workout done!

I still have to hold myself back though. I find that little drill-sergeant voice popping back up, "Come on, Suzanne, you can do it faster!" But I squished him like a little bug this morning!

And on a really positive note, I went to see a massage therapist and had her focus on the muscles in my shin and my quads, and let me tell you, several times this morning I realized I hadn't been thinking about my knee. It's starting to feel good! I'm cautiously optimistic that I can get back to normal -- I just have to remember to go SLOW!!

Have a great day!

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