Feeling Even Better!
I didn't track my food yesterday -- just too busy and we've been eating a lot of "recipe" meals, instead of meat/veggie meals; meals from a recipe take longer to Read More...

Tuesday January 31, 2006 | permalink | comments (1)

Not Happy With My Results So Far!
I love numbers, so I've been taking my measurements and weighing myself over the past four weeks -- but I'm only counting today's numbers. I know that after two Read More...

Monday January 30, 2006 | permalink | comments (15)

Confession Time...
Uh-oh! I didn't go work out yesterday -- and I wasn't sick or injured! A few unexpected things popped up later in the day that just couldn't be Read More...

Friday January 27, 2006 | permalink | comments (0)

Weclome to My Roller-Coaster Ride!
Well, I'm feeling better today! Much more motivated! It's amazing the highs and lows I've been going through -- heh, I actually typed that out as "thighs and Read More...

Thursday January 26, 2006 | permalink | comments (2)

Is it a Never-Ending Struggle?
Sheesh! I'm hoping this is just a temporary thing, but I'm going through a lot of "I don't want to workout" whining lately. I *think* it's because of Read More...

Wednesday January 25, 2006 | permalink | comments (6)

Excuse, Excuses
I was full of excuses Friday afternoon! I was tired, my back was sore, I'd been working long hours and I wanted a break, yaddah, yaddah, yaddah, blah, blah, Read More...

Monday January 23, 2006 | permalink | comments (0)

Back on Track!
Whoohoo! I seem to be feeling better! Seems like the migraine broke! It's time to get back on track! Even though I've missed a few days of the Read More...

Thursday January 19, 2006 | permalink | comments (2)

Cautiously Optimistic...
Can it be? Is my migraine really gone? I certainly hope so! Two missed workouts! Arrrggh!! Hopefully the migraine's not hiding out somewhere, reading to Read More...

Wednesday January 18, 2006 | permalink | comments (0)

Migraine Yesterday = No Workout
I cancelled my cardio workout yesterday. I had a bad migraine yesterday (well, there aren't any GOOD migraines, are there??), so I made the decision to stay home and Read More...

Tuesday January 17, 2006 | permalink | comments (0)

Two Weeks into New Year's Resolution -- It's Crunch Time!
An interesting little phenomenon happens over at my fitness website this time of the year: after a huge jump in traffic at the beginning of January, traffic starts heading Read More...

Monday January 16, 2006 | permalink | comments (0)

I Came thisclose to Not Working Out Yesterday...
Is it the lack of sunshine?? Is it hormones? Stress? Don't know what it is, but I came thisclose to not working out yesterday. Even as I Read More...

Friday January 13, 2006 | permalink | comments (6)

Took It Just a Bit Easier Yesterday...
I went a bit easy on my cardio yesterday. I still did 60 minutes (because I was feeling good energy-wise), but I didn't go above 5% grade on the Read More...

Thursday January 12, 2006 | permalink | comments (0)

Looking Forward to Cardio Today!
Day 10 already! I'm feeling a bit better with the soreness. I'm really looking forward to cardio today! Since I can only stay on each machine 20 Read More...

Wednesday January 11, 2006 | permalink | comments (2)

Am I Fit Yet??
Just kidding! It's only been a week and a bit since I've gotten very serious about working out! But it's amazing how many people expect to see results Read More...

Tuesday January 10, 2006 | permalink | comments (0)

Tough Week-End!
Well, the week-end wasn't too bad -- but I did forget to do my ab work on Saturday (Day 6)! So, Saturday became my rest day and Sunday I Read More...

Monday January 9, 2006 | permalink | comments (0)

Feeling Sore!
I'm feeling sore, but it feels good! It's that good kind of muscle soreness that makes my body feel alive, makes me feel lighter, and makes me feel I Read More...

Thursday January 5, 2006 | permalink | comments (6)

If I Could Put Motivation in a Bottle and Sell it...
Don't get me wrong! I'm still very motivated in wanting to get fit. But you just know it's going to happen -- at some point, you're just not Read More...

Wednesday January 4, 2006 | permalink | comments (2)

Body Fat Percentage
In previous blog entries, I talked about my body fat percentage, which was somewhere around 30% when calculated via an online calculator. When I go to the gym Read More...

Tuesday January 3, 2006 | permalink | comments (0)

Already Got My First Workout In!
Off to a great start today! I'm following Paige's 12 Weeks to Weight Loss program. Today was Day 1 and the cardio workout was interval training. Since Read More...

Monday January 2, 2006 | permalink | comments (3)