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By Paige Waehner, About.com Guide to Exercise since 2000

Crunch Time Blog
February 2006 Archive

Rolling with the Punches
In an ideal world, everything would go according to schedule -- or even better, according to *my* schedule! But, alas, no! Terry's car is in the shop, so Read More...

Tuesday February 28, 2006 | permalink | comments (0)
Start of Week 9!
So, eight weeks have passed since I started getting even more serious about getting fit. How am I doing? Good and bad, I suppose... I like how Read More...

Monday February 27, 2006 | permalink | comments (0)
Back in the Groove?
I realize that one day does not a groove make, but I did have a good workout yesterday and I'm looking forward to today's workout. I'm going to head Read More...

Friday February 24, 2006 | permalink | comments (0)
I Seem to be in a Rut!
Okay, I don't know why -- maybe it's hormonal?? -- but I just seem to be in some sort of overall rut! I don't feel like doing anything. Read More...

Thursday February 23, 2006 | permalink | comments (0)
Ode to Olympic Gold!
Not *my* Olympic gold, of course! (And it's not really an ode, but it was a snazzy title!) I'm not even close to being in shape to compete in Read More...

Tuesday February 21, 2006 | permalink | comments (0)
My Knee is Feeling Better!
My knee is feeling better, so I'm back on track -- once again! I think the one thing that I'm most proud of is learning about persistence. Read More...

Monday February 20, 2006 | permalink | comments (0)
Arrgh! Stupid Knee!
As enthusiastic as I was about working out yesterday, I ended up not working out. My knee has been bugging me -- more than I wanted to admit, I Read More...

Friday February 17, 2006 | permalink | comments (0)
Bad Tuesday, Better Wednesday!
Work got in the way of workout again -- why am I not surprised?!? Something came up that I wanted to deal with right away. I don't think Read More...

Thursday February 16, 2006 | permalink | comments (0)
Feels Good to be Back in the Swing of Things
Had a great work out yesterday -- strength training, and then I added in 20 minutes of cardio. I also hit the sauna after stretching -- thanks, Pix, for Read More...

Tuesday February 14, 2006 | permalink | comments (0)
Variety is the Spice of Life!
Okay, the title's cliché but there is a grain of truth in there! I'm usually pretty content just following a routine, and I've been really happy doing the elliptical Read More...

Monday February 13, 2006 | permalink | comments (2)
I Finally Have My Life Back!!!!
"I finally have my life back!!!!" That's my inspirational quote in my tracker, and, boy, it's about time! That long project I've been workingon, an updated new look Read More...

Thursday February 9, 2006 | permalink | comments (2)
Could've Done Better Yesterday!
Oh, I definitely could have done better yesterday! I blew off my yoga -- and, seriously, it's something that would take me 20 minutes tops: go upstairs, change into Read More...

Wednesday February 8, 2006 | permalink | comments (1)
Quiet Day Today...
It's rather odd, I'm feeling very quiet today -- not tired, not blah, just...quiet. I did wake up early this morning -- around 3:30 AM -- for no particular Read More...

Tuesday February 7, 2006 | permalink | comments (0)
Had a GREAT Workout!
Wow! Friday's workout just floored me! It's like the muscle fairy (picture Schwarzenegger in a tutu?!?) swooped over, waved his magic wand and -- poof! -- I'm so Read More...

Monday February 6, 2006 | permalink | comments (1)
Thanks for all your comments!
Wow! I've been getting some great support from all of you! Don't worry, I'm not giving up! LOL! Although it makes me wonder, if I wasn't Read More...

Thursday February 2, 2006 | permalink | comments (1)
Changing My Schedule...
Although I like going to the gym Monday through Friday, the reality is that I'm having a bit of a tough time juggling it because of work. That one Read More...

Wednesday February 1, 2006 | permalink | comments (1)

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