I Want a Do-Over for this Week!
Boy, oh, boy, I was NOT in a "go out to the gym and exercise" kind of mood this week. And these past few days?? Didn't go at all! Read More...

Friday March 31, 2006 | permalink | comments (3)

More Thinking To Do -- Or Am I Over-Analyzing?
Brace yourself! Mild rant coming your way! So, how badly do I want to be "in shape" or be "fit"? Judging by my actions it's "kind of sort of Read More...

Wednesday March 29, 2006 | permalink | comments (2)

Where Do the "Rules" Go on the Week-end?
I am still stuffed from the week-end -- yeah, you guessed it, I overate, or ate "bad" things, although, dag nab it, they did taste good! LOL! Yesterday was Read More...

Monday March 27, 2006 | permalink | comments (2)

Too Much Too Soon?
I had a really weird workout on Wednesday, which was cardio day. Even though cardio-wise and energy-wise I was fine, my legs were just not willing to go the Read More...

Friday March 24, 2006 | permalink | comments (0)

Just Need the Sunshine Now!
It feels like I'm on a roll! Another great workout yesterday -- a full body weight training workout. I tried to focus being in the "now," being in Read More...

Wednesday March 22, 2006 | permalink | comments (0)

Had a Great Workout Yesterday!
I did about 50 minutes interval training yesterday, starting on the elliptical and then moving to the treadmill! I have to say I usually complain and whine about interval Read More...

Tuesday March 21, 2006 | permalink | comments (0)

Starting Over!
Well, I made it to Week 12 of Paige's 12 Weeks to Weight Loss Program! It's hard to believe 11 weeks have gone by! And even though Week Read More...

Monday March 20, 2006 | permalink | comments (15)

Back to the same old excuses??
Ugh! Sometimes I just want to shake myself! I can have a really great workout one day and then the next I'm all whiny and looking for excuses not Read More...

Friday March 17, 2006 | permalink | comments (0)

One Workout Away...
I read something the other day that might hit home with some of you -- and I'll paraphrase it -- we all will fall off the fitness wagon and stray Read More...

Wednesday March 15, 2006 | permalink | comments (0)

It Pays to Be Nice!
I wanted to find out how much my gym charges to evaluate body fat percentage and approached the manager at the counter. (As far as managers go, she's pretty Read More...

Tuesday March 14, 2006 | permalink | comments (8)

My Gym Bag is Packed...
... and I'm ready to go! (No, I'm not leaving on a jet plane, if anybody catches my lame song reference!) I'm finally back to normal -- "normal" Read More...

Monday March 13, 2006 | permalink | comments (0)

The Weather's Starting to Warm Up!
Whoohoo! It's supposed hit 10C (50F) today! Of course, it's also calling for rain, but right now I'll take warm weather any way I can take it! Read More...

Friday March 10, 2006 | permalink | comments (0)

I Think I'm Getting Better...
I think my cold's finally starting to clear up! Yay! I can't see myself doing any cardio though -- my head's feeling a little woozy, and I sometimes Read More...

Thursday March 9, 2006 | permalink | comments (3)

When You Don't Want to Move, Think!
Still not feeling 100% -- not sleeping well, stuffy nose, the whole kit and caboodle. Not to mention my cable internet is not working and I'm actually using *gasp* Read More...

Wednesday March 8, 2006 | permalink | comments (0)

Oh, No! I've Got a Cold!
Ugh, ugh and ugh again! I've got a cold! Or should that be: I hab a code! Haven't had a cold in ages it seems -- Read More...

Monday March 6, 2006 | permalink | comments (2)

It's Not Just the Fat You See...
I watched a CNN video this morning, Exhibit of Real Human Bodies Shows Obesity's Impact -- might be gruesome for some, but I personally would love to see this exhibit! Read More...

Friday March 3, 2006 | permalink | comments (0)

Noticing Some Changes!
I can't quite put my finger on it, but I am feeling different because of all the exercise I've been doing. I'm sitting up straighter, my legs are feeling Read More...

Thursday March 2, 2006 | permalink | comments (0)

Can It Be True? Is Winter Almost Over?
Yeeeeha! March 1st! I've (almost) made it through another Canadian winter! There's sunlight at the end of the tunnel! I suppose winter wouldn't be so bad Read More...

Wednesday March 1, 2006 | permalink | comments (0)