I'm Still at It!
Oooooh, look at me -- still working out on a regular basis! It was a little bit of a struggle to get myself to the gym, but knowing how Read More...

Wednesday June 28, 2006 | permalink

It's Not Just About Weight Loss!
My good friend, Jerri, has realized something -- and it's something I've been thinking about, too -- yes, people do want to lose weight and get fit, but we Read More...

Monday June 26, 2006 | permalink

And Another Great Workout!
Yay me! I went to the gym again -- a bit later than 6:30 AM this time, because I needed a bit extra sleep. Luckily, I have the Read More...

Wednesday June 21, 2006 | permalink

Yeah, Baby!
Oh, yeah! I feel good - da da da da da da da -- I knew that I would -- da da da da da da da. Read More...

Monday June 19, 2006 | permalink

No More Messin' Around!
Wednesday night I got serious about exercise. Real serious. Serious enough to spend some money! (Hey, that's a big deal for me! LOL!) But seriously, folks, Read More...

Friday June 16, 2006 | permalink

Easing Back into Exercise
I seem to be feeling better -- I say "seem" because who knows what the heck my body is doing nowadays! I made a promise to myself that I Read More...

Monday June 12, 2006 | permalink

Definitely the Right Decision!
I was right on the money in my decision to go see a massage-therapist for my aches and pains. It probably saved me about 3 or 4 days of Read More...

Wednesday June 7, 2006 | permalink

Are My Pets in Cahoots?
It seems I've strained my bicep/shoulder -- I think from walking my dog (long story short: trying new method because he pulls a lot, he's a 70lb dog; well, you Read More...

Monday June 5, 2006 | permalink

The Knee's Coming Along...
Well, one pain went away and then a different one started. "If it ain't one thing it's another!" LOL! But I'm slowly working on it. It's incredibly Read More...

Thursday June 1, 2006 | permalink