http://exercise.about.com/ub/4/ Crunch Time http://exercise.about.com/ub/4/a/000113.htm Oooooh, look at me -- still working out on a regular basis! It was a little bit of a struggle to get myself to the gym, but knowing how... http://exercise.about.com/ub/4/a/000113.htm 2006-06-28T11:42:48Z http://exercise.about.com/ub/4/a/000112.htm My good friend, Jerri, has realized something -- and it's something I've been thinking about, too -- yes, people do want to lose weight and get fit, but we... http://exercise.about.com/ub/4/a/000112.htm 2006-06-26T10:49:56Z http://exercise.about.com/ub/4/a/000111.htm Yay me! I went to the gym again -- a bit later than 6:30 AM this time, because I needed a bit extra sleep. Luckily, I have the... http://exercise.about.com/ub/4/a/000111.htm 2006-06-21T09:42:21Z http://exercise.about.com/ub/4/a/000110.htm Oh, yeah! I feel good - da da da da da da da -- I knew that I would -- da da da da da da da. ... http://exercise.about.com/ub/4/a/000110.htm 2006-06-19T09:46:19Z http://exercise.about.com/ub/4/a/000109.htm Wednesday night I got serious about exercise. Real serious. Serious enough to spend some money! (Hey, that's a big deal for me! LOL!) But seriously, folks,... http://exercise.about.com/ub/4/a/000109.htm 2006-06-16T07:54:47Z http://exercise.about.com/ub/4/a/000108.htm I seem to be feeling better -- I say "seem" because who knows what the heck my body is doing nowadays! I made a promise to myself that I... http://exercise.about.com/ub/4/a/000108.htm 2006-06-12T09:32:17Z http://exercise.about.com/ub/4/a/000107.htm I was right on the money in my decision to go see a massage-therapist for my aches and pains. It probably saved me about 3 or 4 days of... http://exercise.about.com/ub/4/a/000107.htm 2006-06-07T10:31:10Z http://exercise.about.com/ub/4/a/000106.htm It seems I've strained my bicep/shoulder -- I think from walking my dog (long story short: trying new method because he pulls a lot, he's a 70lb dog; well, you... http://exercise.about.com/ub/4/a/000106.htm 2006-06-05T09:08:32Z http://exercise.about.com/ub/4/a/000105.htm Well, one pain went away and then a different one started. "If it ain't one thing it's another!" LOL! But I'm slowly working on it. It's incredibly... http://exercise.about.com/ub/4/a/000105.htm 2006-06-01T09:58:12Z http://exercise.about.com/ub/4/a/000104.htm Saw this today and it got me laughing! It's a Calvin & Hobbes strip, that I call "How A Lot of Us View Exercise". All done tongue in... http://exercise.about.com/ub/4/a/000104.htm 2006-05-26T08:25:18Z