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Exercise Blog

By Paige Waehner, About.com Guide to Exercise since 2000

Flatten Your Abs

Wednesday October 29, 2003
Every day I get at least one email begging me to explain how to get rid of belly flab. I wish I could say it's easy to get six-pack abs. In fact, I wish it was easy, but then I'd be out of a job. Learn the truth about how to Flatten Your Abs

Comments

July 5, 2007 at 9:13 am
(1) tanisha says:

im trying to get rid of my belly fat now i do alot of ab work and i been doing crunches and cardio but how long would it take for the fat to leave.

July 28, 2007 at 3:19 pm
(2) Joseph McClain says:

Im trying to get rid of my belly fat no matter how hard i try it wont go away i try crunches situps leg lifts no matter what i do it fills like its just not working

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