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Exercise Blog

By Paige Waehner, About.com Guide to Exercise since 2000

In the Forum - Vomiting & Weight Training

Friday June 25, 2004
Oh my. Earlier in the week, I mentioned some of the odd questions we occasionally get in the forum. Well, we have another one. One forum member states: "I doubt vomiting/puking/throwing up is good for weight training... but a few of my friends keep on boasting on how they throw up during training." For the record, exercising till you puke should NOT be your goal. Come join the discussion and tell us your thoughts on the subject. Appetizing!

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