Exercise for Obese People

We hear a lot about obesity these days and the usual solutions range from gastric bypass surgery to the inevitable plea for diet and exercise. But with all this attention, there's one aspect of obesity no one's really talking about. I discovered this missing link when I started working with two clients, sisters and nurses, both of them morbidly obese. The problem? They couldn't do the same kinds of exercises as other clients because of their size...the machines were too small for them and some exercises were just downright impossible. Together, we've come up with some solutions to these problems and, if you're in the same boat, you can too.