In the Forum - Do you listen to music when you exercise?
Tuesday February 15, 2005
This week, I'm thinking about music and exercise. One reason is because the batteries on my MP3 player died at the gym yesterday. Is there anything more disastrous? I was so devastated, I almost left...almost. The rest of my workout was spectacularly draining and I realized how much music keeps me going. Come vote in this week's poll, Do you listen to music when you exercise? and tell us about your music/exercise experience.
I have different playlists for different exercise, but I ALWAYS listen to music to get me into exercise mode. I usually download my playlists from http://www.championo2cool.com since a lot of the playlists there are made by professional trainers.
Good luck everyone!
Do something good today!
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