Wii Exergames can be fun, but do they really give you a good workout? I've reviewed a number of Wii-kouts, some offering great workouts, such as EA Sports Active as well as the sequels, More Workouts and EA Sports Active 2, and others were on the lame side (Daisy Fuentes Pilates for Wii comes to mind).
The latest craze in more dance-oriented fitness has sparked an explosion of Wii dance fitness games, but do they live up to the hype? That's what I look into in my latest reviews, which cover Zumba Fitness for Wii and Gold's Gym Dance Workout. My dancing skills (which are laughable most of the time) were definitely challenged by these games and my cats learned quickly to leave the room when the Wii controllers came out, but making a fool of one's self does burn calories. You can get the full details in my reviews of Zumba Fitness for Wii and Gold's Gym Dance Workout.