The best way to stay motivated to exercise is to become a swimsuit model. There's something about having a camera capturing every inch of your exposed flesh, then having that image reproduced for all the world to see, that makes working out more of a necessity rather than a luxury. Getting a paycheck based on maintaining a certain shape or size helps too.
Since most of us don't have the kind of job that motivates us in quite the same way, we have to work a little harder to keep the momentum flowing. The hard truth is, motivation isn't something you wait for and it isn't something that just happens when the time is right. It's something you have to work to find, not just today, but every day.
What about you? What keeps you going day after day? Do you find that what motivates you one day doesn't always work the next? Leave a comment and tell us your ideas for how to stay motivated to exercise.