It's the strange, limbo-like time between Christmas and New Year's, which means one thing: If you're at work, you're totally pretending to be productive.
If you need something to do, take some time today to answer one very important question: What do you want to know about exercise?
I ask because I've written about so many topics - motivation, weight loss, the basics of cardio and weight training, how to get started, how to work harder and I've even created a variety of programs and workouts for your exercise pleasure. I have information for seniors, for people who are overweight or obese, people with knee problems and people who want to blow it out the old bloomer leg with killer high intensity workouts.
Now, I posted this question a couple of years ago, which is why you'll see comments from the previous posting - comments, by the way, that helped me shape my content in the last couple of years. Now, I'd like to do it again: What do you want to know about exercise?
Do you want new workouts? Articles about specific topics? Do you have questions you never seem to find a good answer for? Leave a comment and tell me what you want to know about exercise. Maybe you'll inspire new and interesting topics for the coming year.