Body
Composition
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Definition:
The make up of lean and fat tissue in the body.
Lean tissue is composed of muscle, bone and organs. Fat tissue is
actually composed of three different categories: essential fat, storage fat and
non-essential fat. Essential and storage fat are both necessary for normal
bodily function, while non-essential fat serves no real purpose.
Related Resources:
Body
Composition
About's Sports Medicine Guide gives you the scoop on body composition and what
it all means.
Body Mass
Index Calculator
Use this calculator to determine your approximate BMI.
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