We Tested the Best High-Impact Sports Bras—These 14 Can Handle Any Workout

Best Overall

lululemon Run Times Bra High Support

$68 at Lululemon

Key Specs

Sizes: 32B-42G | Support Level: High | Adjustable: Yes | Padding: Yes | Materials: Nylon, Lycra, polyester, elastane | Care: Machine wash cold, line dry | Our Overall Rating: 5/5

Who It’s For

Best for most high-impact workouts, especially if you tend to sweat underneath your sports bra.

Why We Love It

lululemon’s Run Times Bra is our top overall pick because it has a comfortable, supportive fit made from soft, breathable fabric. We worked up a sweat testing this stylish bra while rowing, running, weightlifting, and more. During each activity, we noticed that the perforated front panel allowed air to flow where sweat often accumulates, keeping us cool and dry. 

Built for high-impact workouts and running errands alike, this bra has four-way stretch that moves with you for a barely-there feel—similar to your favorite lululemon leggings. We love how the adjustable band never pinches or rides up in the back. Plus, encapsulated molded cups keep your breasts separated and supported. 

One of the most comfortable high-impact bras we tested, it has wide, adjustable straps that are lightly padded (so they won’t dig in). It’s also easy to put on and take off. For an all-around high-impact bra, we think this one is unmatched. 

Potential Flaws

• We only wish this bra was also available in A cup sizes, for a more inclusive size range.

Best for Larger Breasts

Alo Yoga Power Play High Impact Bra

$98 $78 at Alo

Key Specs

Sizes: 32C-38DD | Support Level: High | Adjustable: Yes | Padding: Yes | Materials: Not listed | Care: Machine wash cold, lay flat to dry | Our Overall Rating: 5/5

Who It’s For

Best for people who do intense workouts multiple days per week, especially if you want a flattering sports bra.

Why We Love It

Alo Yoga’s Power Play High Impact Bra provides exceptional support, comfort, and coverage for those with larger breasts. We love the wide, adjustable cross-back straps and encapsulated cups that keep our chests contained and lifted while working out. Plus, the band has three rows of hook-and-eye closures for a snug fit. 

During all types of high-impact activities, we noticed zero spillage. In fact, this bra was so comfortable that we forgot we were wearing it. The soft lining and breathable fabric wick moisture away well, while the durable construction holds up to frequent wear. Even better, it creates a flattering silhouette—complete with a contoured underbust and a keyhole detail in the back. 

Potential Flaws

• The cross-back straps make this bra a little complicated to put on and take off, but we think it’s worth the extra effort for how well it performs.
  

Best for Running

Reebok High-Impact Sports Bra

$28 $26 at Amazon $35 at Dicks Sporting Goods

Key Specs

Sizes: 30A-44C | Support Level: High | Adjustable: No | Padding: No | Materials: Recycled polyester and elastane interlock | Care: Machine wash separately, line dry | Our Overall Rating: 4.9/5

Who It’s For

Best for all types of runners, whether you prefer sprints or long distances. 

Why We Love It

With unique design features and plenty of support, Reebok’s Running Essentials High-Impact Sports Bra is designed to meet runners’ demands. During testing, we found it had the perfect amount of compression to hold everything in place without placing strain on our backs, shoulders, or ribs. 

Stride after stride, this bra’s high neckline and snug band remained comfortable to wear. Even on longer runs, we were completely covered and bounce-free. Soft, moisture-wicking materials and a mesh panel in the back prevent sweat from building up over time. Plus, it has reflective details for running safely at dawn or dusk. 

Potential Flaws

• This sports bra isn’t adjustable, which may not work well for some.
• Since it’s fairly compressive, it can be tough to slip this bra on and off over your head. But we think the amount of support it provides is a fair trade-off. 
  

Most Supportive

Champion Motion Control Zip Front Sports Bra

$45 $24 at Amazon $45 at Zappos $46 at Walmart

Key Specs

Sizes: 34B-42DD | Support Level: High | Adjustable: Yes | Padding: Yes | Materials: Polyester, spandex, nylon | Care: Machine wash cold inside out, tumble dry low heat | Our Overall Rating: 4.9/5

Who It’s For

Best for those with larger chests, especially if your workouts involve lots of running and jumping.

Why We Love It

With a zipper in front and two types of straps, Champion’s Motion Control Zip Sports Bra is the most supportive high-impact bra we tested. It features high compression, molded cups, and a design that kept our chests comfortably contained. And we love that the hybrid straps evenly distributed the weight of our chests across our shoulders and backs. 

This breathable, moisture-wicking bra is easy to wear, even during your most demanding days. Through cycling, weight training, and physical therapy sessions, it fit well and retained its shape. Another bonus? During testing, we noticed this bra lays incredibly smoothly underneath tops. We think it’s worth collecting in a few different colors. 

Potential Flaws

• Although the straps are adjustable, the band is not. 
• The hook-and-eye clasp that secures the front zipper can be tricky to attach. But we like that once it's closed, it stays secure and prevents the zipper from touching your skin.
  

Best With Convertible Straps

Oiselle Queen Bra

View on Oiselle.com View on Titlenine.com

Key Specs

Sizes: 32C-40DD | Support Level: High | Adjustable: Yes | Padding: Yes | Materials: Polyester, spandex | Care: Not listed | Our Overall Rating: 4.8/5

Who It’s For

Best for larger chests, especially if you’re looking for a bra with straps that can hide underneath most workout tops. 

Why We Love It

Two bras for the price of one? Oiselle’s Queen Bra has convertible straps that can hide underneath almost any top. We love that you can customize the design depending on your needs or outfit. But it doesn’t skimp on coverage, compression, or adjustability—while running and doing high-intensity interval training (HIIT) workouts, we still felt secure and contained. 

If breathability is important to you, you’ll appreciate that the Queen Bra is made with perforated fabric that has an airy mesh lining. Sewn-in molded cups and a band with four rows of hook-and-eye closures lift and support larger chests. Choose from a range of bright patterns and colors that will add an edge to your workout wardrobe. 

Potential Flaws

• This bra comes in a more limited size range than others on our list do. 
• When the straps are crossed, we noticed it’s a little tougher to remove this bra after a tough workout.
  

Most Breathable

Brooks Crossback Run Bra 2.0

$65 $60 at Amazon $65 at Zappos $18 at REI

Key Specs

Sizes: 30A-40E | Support Level: High | Adjustable: No | Padding: Yes | Materials: Nylon, spandex | Care: Hand wash cold or in garment bag on gentle, line dry | Our Overall Rating: 4.7/5 

Who It’s For

Best for hot yoga, exercising outdoors in warm weather, or other extra-sweaty workouts.

Why We Love It

Intense, high-impact workouts are often the sweatiest, which is why we love the breathable design of Brooks’ Dare Crossback 2.0 Sports Bra. Made from moisture-wicking fabric, it effectively prevented chafing and other uncomfortable irritation during testing. We also like the stylish, laser-cut ventilation around the straps and band, which allows air to flow while you exercise. 

We particularly loved wearing this bra during runs and HIIT workouts. The compressive fit and encapsulated cups provided support, while the wide band offered superior stability. Moreover, it doesn’t have any removable pads that can curl up in the wash or poke unflattering creases through your shirts. 

Potential Flaws

• This bra isn’t adjustable, but we like that it comes in traditional bra sizing for a closer fit.
• We noticed during testing that this bra tends to hold onto odor after several wears. A gentle vinegar soak quickly fixed the issue—still, we recommend removing and washing it immediately after workouts.
  

Most Stylish

Brooks Drive Plunge Run Bra 2.0

$75 at Amazon $41 at Zappos $13 at REI

Key Specs

Sizes: 30A-40C | Support Level: High | Adjustable: Yes | Padding: Yes | Materials: Polyester, spandex | Care: Hand wash or machine wash in garment bag on gentle, line dry | Our Overall Rating: 4.5/5 

Who It’s For

Best for runners, especially if you prefer a bra with lots of compression. 

Why We Love It

Another solid option for hitting the treadmill or trails, Brooks’ Plunge 2.0 Sports Bra is one of the most stylish sports bras we’ve tested. With plenty of compression and a secure band, it supported us through runs, Spin classes, weightlifting, and more. 

We like that this moisture-wicking bra has a mesh panel in the front that’s not only eye-catching—it also allows extra airflow to sweat-prone areas. Removable padding allows you to customize your preferred level of coverage. Meanwhile, the sleek, strappy design in the back looks modern underneath your favorite top or on its own. Choose from a range of monochromatic and color-blocked options to find colors that suit your style. 

Potential Flaws

• We wish the straps and band were adjustable.
  

Best With Underwire

Wacoal Sport Underwire Bra

$76 at Amazon $76 at Zappos $76 at Zappos

Key Specs

Sizes: 32C-42I | Support Level: High | Adjustable: Yes | Padding: Yes | Materials: Nylon, spandex, elastane | Care: Hand wash warm, line dry | Our Overall Rating: 4.5/5 

Who It’s For

Best for people with a large cup size and a small band size, especially if you’re looking for a sports bra that won’t overly minimize your chest.

Why We Love It

Sometimes, compression isn’t enough—that’s where Wacoal’s Simone Sport Underwire Bra comes in. It has an exterior underwire that lifts and stabilizes without rubbing or chafing. Unlike many sports bras that can overly flatten your chest, we loved how this bra’s soft cups lifted, separated, and supported our breasts. The final product: even support and a more sculpted silhouette.

With an adjustable band and straps, we appreciate that this bra is easy to customize for the right fit. It’s also made from thick, opaque fabric that provides solid coverage and wicks away sweat. Available in multiple colors and sizes ranging from 32C to 42I, there’s an option for lots of wearers and workouts. 

Potential Flaws

• We noticed that the band felt tight, even on the loosest setting, so we’d recommend ordering one band size up from your usual. 
• During testing, we realized that this bra is too supportive to wear for long periods of time. If you have a long day ahead of you, we suggest changing into your favorite two-piece workout set after exercising.

Best Investment

Knix Catalyst Sports Bra

View on Knix

Key Specs

Sizes: 28A-42F | Support Level: High | Adjustable: Yes | Padding: Yes | Materials: Nylon, spandex | Care: Machine wash cold with mild detergent, lay flat to dry | Our Overall Rating: 4.7/5 

Who It’s For

Best for anyone who dreads “uni-boob.” 

Why We Love It

If you’re looking to invest in a high-quality, stylish sports bra, we recommend Knix’s Catalyst Bra. When we put it to the test, we found that its molded, encapsulated cups and high compression supported our chests comfortably at all impact levels. It lifts, separates, and reduces motion to keep you feeling covered and confident. 

During testing, we noticed that the fabric is surprisingly thick and soft, even without removable padding in the cups. The wide sides and band provide lots of coverage to prevent spillage. And adjusting it is a breeze, using the large buckles and five-row hook-and-eye closure. All of these features (plus a zip-front option for easier wearing) make this bra a solid buy, in our book. 

Potential Flaws

• Knix’s unique sizing system can take some time to understand. But the brand’s website features a helpful conversion tool so you can find the right fit. 
• The brand notes that this bra feels ultra-compressive at first, since it’s designed to loosen up slightly over time. We also noticed this during testing, so you may want to order up one size to ensure your bra isn’t too tight.
  

Best Adjustable

SheFit Ultimate Sports Bra

$69 at Amazon View on Shefit.com View on Fleetfeet.com

Key Specs

Sizes: 32AA-46H | Support Level: High | Adjustable: Yes | Padding: Yes | Materials: Nylon, spandex, polyester | Care: Machine wash cold, gentle cycle, lay flat to dry | Our Overall Rating: 4.8/5 

Who It’s For

Best for anyone who still struggles to find the perfect sports bra—no matter your cup size. 

Why We Love It

While many of our top picks are adjustable, SheFit’s Ultimate Sports Bra is completely customizable to fit your unique body shape perfectly. Designed so you can alter the fit instantly (even mid-workout), this bra has strong, convertible straps that are adjustable from the front and a zip-front closure that locks securely beneath protective fabric tabs. 

We love that, unlike many other bras on our list, this one has customizable compression, thanks to its unique construction. During testing, it held up through runs, weightlifting sessions, and complex agility drills. We also like that it’s highly breathable, with moisture-wicking materials and mesh panels that help sweat evaporate quickly. 

Potential Flaws

• Unlike most of our other top picks, this sports bra has two-way stretch instead of four-way stretch. It may feel a little stiffer.
  

Best Zip-Front

Adidas TLRD Impact Luxe High-Support Zip Bra

View on Dicks Sporting Goods $75 at Adidas.com View on Shoppremiumoutlets.com

Key Specs

Sizes: 30A-42G | Support Level: High | Adjustable: Yes | Padding: Yes | Materials: Elastane, polyester | Care: Machine wash warm, tumble dry low heat | Our Overall Rating: 4.9/5 

Who It's For

Best for exercisers who want an adjustable, zip-front sports bra that can handle high-intensity workouts and is a breeze to put on and take off.

Why We Love It

Adidas' TLRD Impact Luxe High-Support Zip Bra earned nearly a perfect score during testing thanks to its convenient zip-front, incredible support, and high-quality fabric, which kept us comfy and dry during more intense workouts. We prefer sports bras with adjustable straps that don't pinch or feel overly tight and this one truly delivers, providing excellent adjustability and comfort throughout our workouts. We also appreciate that the straps stay put, allowing us to move freely without any restriction.

We like wearing this sports bra while working out, running, and walking and appreciate its soft, durable, and moisture-wicking fabric. As we worked out, we could barely feel it against our skin, allowing us to focus on our workout instead of constantly readjusting. Unlike other options, this one is a breeze to launder and can conveniently be tossed in the dryer.

Potential Flaws

• While very comfy, this sports bra's band isn't adjustable, and it runs small. If you are in between sizes, we recommend sizing up for a better fit.

Best With Sun Protection

Greatness Wins High Output Sports Bra

View on Greatnesswins.com

Key Specs

Sizes: 32A-38D | Support Level: High | Adjustable: Yes | Padding: Yes | Materials: Spandex, jersey knit, nylon | Care: Machine wash cold, tumble dry low heat | Our Overall Rating: 4.9/5 

Who It's For

Best for exercisers who want a strappy high-impact sports bra with built-in sun protection that's comfy enough to nap in.

Why We Love It

When shopping, we look for sports bras that provide solid support and compression, and Greatness Wins' High Output Sports Bra provided just the right amount for our HIIT, cardio, and kickboxing workouts. We love how it fits, providing great compression and support, with easily adjustable straps for a more customized fit. We also love that it stays put, never requiring any mid-workout adjustments and we never experience any spillage or gapping while jumping, running, and boxing.

Its ultraviolet protection factor (UPF) 30+ fabric feels soft and smooth against our skin and quickly wicks away moisture, keeping us dry and comfortable throughout our workouts. With a barely-there feel, we often forget we're wearing it and found it comfy enough to take multiple naps in. Plus, after all-day wear, intense workouts, and plenty of naps, it never leaves any marks, irritation, or indentations on our skin.

Potential Flaws

• While we love this bra's cute and stylish crisscross straps, they can make it more difficult to remove the bra after a workout, especially when our hair is in a top knot.
• The pads aren't sewn in and can bunch up or fall out. Because of this, we recommend this bra for those who prefer a non-padded bra.

Best With Phone Pocket

Oiselle Flyout Bra

View on Oiselle.com

Key Specs

Sizes: 26B-40C | Support Level: High | Adjustable: No | Padding: Yes | Materials: Spandex, polyester | Care: Machine wash cold, tumble dry low heat | Our Overall Rating: 5/5 

Who It's For

Best for those who want a super comfy, wide strapped high-impact sports bra with a convenient built-in phone pocket.

Why We Love It

Like carrying your phone during your workouts? Try Oiselle's Flyout Bra, a super comfy option with a convenient back pocket for your phone that provides excellent support for runs, strength training, exercising on a rebounder, and more. We wear this bra for a variety of high-intensity workouts, but we especially love it for running and jumping exercises because it keeps our breasts firmly in place, without feeling overly tight or restrictive.

We appreciate its extra-wide straps and moisture-wicking fabric, making it comfy enough for all-day wear and longer workouts. There's just enough padding to provide great coverage, without the bra feeling overly bulky. Plus, it's easy to put on and take off, and never leaves any marks or irritation on our skin.

Potential Flaws

• This bra runs true to size, but doesn't have any adjustability features, so it may not work well for some.

Best for Heavy Breasts

ThirdLove Kinetic Adjustable Sports Bra

$78 at Amazon $78 at Thirdlove.com

Key Specs

Sizes: 32A-44H | Support Level: High | Adjustable: Yes | Padding: Yes | Materials: Spandex, polyester | Care: Machine wash cold, lay flat to dry | Our Overall Rating: 4.8/5 

Who It's For

Best for exercisers with heavy breasts who want a highly supportive and adjustable sports bra.

Why We Love it

ThirdLove's Kinetic Adjustable Sports Bra is our fave option for exercisers with heavy breasts because it provides unmatched support and plenty of adjustability features for a customized, secure fit. We wore this bra during spin workouts, runs, fitness walks, weightlifting, and boot camp fitness classes. We love its wide, straps and adjustable band, which never dig into our skin uncomfortably. Plus, it's lightly padded and not bulky, providing just enough coverage.

We were very pleasantly surprised to learn that this option has highly adjustable straps that can also be worn over the shoulders since racerbacks and crisscross straps tend to bother our necks or cause headaches. We also appreciate that it doesn't limit our motion at all. And unlike other sports bras we've worn, we forget that we're even wearing it, allowing us to fully focus on our workouts.

Potential Flaws

• While we love the support this bra provides, it led to uncomfortable chafing during upper body weightlifting exercises. Because of this, we don't recommend this bra for those who plan on focusing on the upper body during their workouts, and instead recommend it for workouts like spin.