For home exercisers, finding good videos can be tough. I've reviewed a variety of cardio videos and put together some recommendations for my favorite videos and exercises.
Step Aerobics and BOSU Workout Videos
- Amy Bento's Advanced Step Challenge
- Cathe Friedrich's Hardcore Exercise DVD Series
- Gin Miller's Simply Interval Step Workout
- BOSU Blast with Seasun Zieger (CIA 2604)
- Cathe Friedrich's Low Impact Circuit
- Stepping Up with Seasun Zieger
Kickboxing and Aerobic Workout Videos
- Cathe Friedrich's Kick, Punch & Crunch
- Trainer's Edge Killer Kicks
- Kickbox Surge with Amy Bento
- Total Body Cardio - 'Everybody's Workout'
Exergame Workouts
Kettlebell Workout Videos
Guided Cardio Workouts
If you're a fan of cardio machines, but find you get bored of the same old workout, maybe it's time to try a guided cardio workout. One option is to download one of the Cardio Coach MP3 workouts for a variety of killer interval workouts. All of the volumes are reviewed below for your reading pleasure.
