Strength and Circuit Training Video Reviews
The following lists includes some of my favorite strength training videos along with detailed reviews of a variety of workouts for beginner, intermediate and advanced exercisers.
- Top Five Strength Training Videos
- Workouts for Women Circuit Shaping DVD
- Cathe Friedrich's Hardcore Exercise DVD Series
- Cathe Friedrich's Butts & Guts
- Karen Voight's Great Weighted Workout
- Workouts for Women Circuit Shaping DVD
- PUSH Personal Training DVD Workouts
- SELF Magazine's Body Bonus Fitness Videos
Pre and Postnatal Video Reviews
I've reviewed most of Sara Holliday's videos, all of which are specifically for women who are pregnant or have just had babies. These strength and yoga videos are great for staying in shape during pregnancy and getting back into shape after pregnancy.
- Sara Holliday's Stoller Workout for Moms
- Sara Holliday's Postnatal Toning
- Sara Holliday's Prenatal Yoga - First Trimester
- Sara Holliday's Prenatal Yoga - Second Trimester
- Sara Holliday's Prenatal Yoga - Third Trimester
Video Reviews for Special Populations
If you're a beginner or have trouble with vigorous activity, it's sometimes hard finding videos you can do at home. The following reviews offer ideas for people who need gentler workouts.
